EM- SportScience,
Do you need to have carbs with your protein? Still think that post workout carbs + protein meal/shake are better than protein…
Do you need to have carbs with your protein? Still think that post workout carbs + protein meal/shake are better than protein…
Do you need to have carbs with your protein? Still think that post workout carbs + protein meal/shake are better than protein…
Do you need to have carbs with your protein? Still think that post workout carbs + protein meal/shake are better than protein…
Still think that post workout carbs + protein meal/shake are better than protein by itself? This recent long-term study found…