RT @HockeyFIT2014: Large amounts of sitting is an emerging occupational health risk as desk-based workers are sitting for approximately 75%…
Large amounts of sitting is an emerging occupational health risk as desk-based workers are sitting for approximately 75% of their workday. Stand Up Victoria study has helped by identifying strategies to stand up, sit less, & move more. https://t.co/nhb
If you're desk-bound for your job and have trouble getting enough #activity in your day, try this: make #walking a part of your purposeful tasks (like taking walking meetings, phone calls, or brainstorming... https://t.co/0DwZKKZRnk
This study describes strategies that Stand up Victoria intervention-arm participants choose which led to significant, substantial, and sustained reductions in workplace sitting time https://t.co/NGMLTUI4F4 @ISBNPA https://t.co/PAdqZiq5zu