Findings from a recent #RCT conducted by researchers at #FMHLisboa,@apdpdiabetes & @NovaUnl concluded high intensity interval training or #HIIT can induce clinically meaningful improvements to vascular health in this patients with T2 #diabetes. https:/
RT @hhamasaki78: Effects of combined training with different intensities on vascular health in patients with type 2 diabetes: a 1-year rand…
Effects of combined training with different intensities on vascular health in patients with type 2 diabetes: a 1-year randomized controlled trial https://t.co/GvtLRzlUCw #
@GreenPlusAnE @BrownAdey @CrossFit @eatright But it seems as though numerous studies have shown benefits & improvements with HIIT. Given BMI & body fat are also decreasing, this made introduce some confounders. https://t.co/IyeZIei5Ny https://t.co/