Protein intake during training sessions has no effect on performance and recovery during a strenuous training camp for elite cyclists

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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Extra protein during the Tour de France? Not really, ... Intake of protein combined with carbohydrate during cycling at a…

Romano Brodeico, consigliando 3g/Kg e dall'alto della sua posizione di luminare del pollo condito con whey, non è d'accordo :D

Podaż węglowodanów podczas długich sesji treningowych o charakterze wytrzymałościowym przyczynia się do zwiększenia wydolności…

Podaż węglowodanów podczas długich sesji treningowych o charakterze wytrzymałościowym przyczynia się do zwiększenia wydolności…

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