RT @Jef_The_Leftist: Seems like EGCG which is found in green tea has low bioavailability on its own so you'll want to add curcumin which ca…
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Seems like EGCG which is found in green tea has low bioavailability on its own so you'll want to add curcumin which can be found in the spice turmeric to the green tea as well to help fix that. Think a few teaspoons per tea bag will be than enough. 4/? htt
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@41762ppm Seems like with EGCG you need to add Curcumin, which can be found in the spice turmeric, to it to increase its bioavailability. 🧵 https://t.co/Kdyh9g5ywk
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Just thought about checking the Bioavailability of EGCG and it looks like it's pretty low: “The absolute bioavailability of EGCG after oral administration in rats is found to be 0.1% [15]”. (4/?) Luckily it seems that Curcumin can help with that: https://