3,326 followers
@jessejanderson science: https://t.co/gWV9n6upAy
@jessejanderson science: https://t.co/gWV9n6upAy
@AustinWHarney @michaelsayman @calm @PreplyCom If you're trying to make any changes to your daily habits/routines, I can help! https://t.co/pmQSTZ6NY8
@lukegrimstrup @JustAnotherPM @mindbody Habit tracking or self-monitoring is scientifically proven to be one of the most effective behavior change techniques! https://t.co/FjFIZplQAg