What to stretch? - Isolated proprioceptive neuromuscular facilitation stretching of either quadriceps or triceps surae followed by post-stretching activities alters tissue stiffness and jump performance.
Article in Sports Biomechanics (April 2022)
The most recent citing publications are shown below. View all 8 publications that cite this research output on Dimensions.
No Association between Jump Parameters and Tissue Stiffness in the Quadriceps and Triceps Surae Muscles in Recreationally Active Young Adult Males
Article in Applied Sciences (February 2022)
Effects of traditional vs. complex strength training added to regular football training on physical capacities in U19 football players: a team study
Article in Sport Sciences for Health (September 2021)