Athletes significantly underestimated perceived intake of dietary fat and carbohydrate when compared to perceived needs. Be sure to read Finding Your Sweet Spot-how to avoid RED-S to learn how to appropriately fuel the athlete. https://t.co/FZj1o99aw3
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RT @AJagim: Fresh off the press! This is our recently published paper looking at the nutrient status of female collegiate athletes and thei…
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RT @AJagim: Fresh off the press! This is our recently published paper looking at the nutrient status of female collegiate athletes and thei…
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RT @AJagim: Fresh off the press! This is our recently published paper looking at the nutrient status of female collegiate athletes and thei…