@TheNutrivore @FusionProgGuy @drmatthewnagra @Veganella_ @NanciGuestRDPhD Also, a cross-sectional study showing significan inhibition of iron, calcium AND zinc absorption from the diet, due to phytate - https://t.co/HA2zPFaq1o
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RT @Sadrien_GW2: @zoeharcombe @BBCTrustMe Hypothetical values of adequacy do not really make sense. https://t.co/lSKikcG4bC And a paper an…
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@zoeharcombe @BBCTrustMe Hypothetical values of adequacy do not really make sense. https://t.co/lSKikcG4bC And a paper analyzing impairment of absorption of iron, calcium, and zinc based on molar ratios of phytate (high in nuts, grains, and legumes). http