Just in case you thought we only ever talked about health, here's a nice ergogenic aid infographic!! #sportsnutrition
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"...supplementation with caffeine, theanine and tyrosine could potentially hold ergogenic value for athletes in sports requiring rapid and accurate movements." https://t.co/cjhgFuqtvI https://t.co/7OXp6ApHv1
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First up: @D_Wint12 taking us through some of the research on caffeine, l-theanine, and tyrosine: https://t.co/iaBpIfjUop
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Supplements are often used by athletes to enhance performance. Research suggests that the combination of caffeine, theanine, and tyrosine alter neurotransmitters in a way that promote both physical and mental performances among male athletes. https://t.co/