Food and Mood: How to Eat Well for Your Mental Health
The Epoch Times,
In recent years, the relationship between nutrition and mental well-being has been gaining considerable interest.
In recent years, the relationship between nutrition and mental well-being has been gaining considerable interest.
The clocks “falling back” signify the arrival of dropping temperatures and darker days.
“Today recovery from mental illness is a well-documented reality.”~Pete Linnett, Founder and CEO of Life Adjustment Team