Is Mental Filtering Destroying Your Mood?
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Have you ever had two friends give you completely different versions of the same event? Maybe you missed a party, and when you…
Have you ever had two friends give you completely different versions of the same event? Maybe you missed a party, and when you…
Have you ever had two friends give you completely different versions of the same event? Maybe you missed a party, and when you…
A Fear It can take many forms you probably have your own version of what’s troubling you but it’s usually a feeling of extreme…
Lesley Alderman is a psychotherapist based in Brooklyn. ANALYSIS: Anxiety takes many forms – you probably have your own…