Measuring resilience prospectively as the speed of affect recovery in daily life: a complex systems perspective on mental health https://t.co/MGqI8yVqEQ
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RT @StoroniMithu: Viewed through the lens of #complexity, the speed at which one's mental state (affect) recovers from small daily stressfu…
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RT @StoroniMithu: Viewed through the lens of #complexity, the speed at which one's mental state (affect) recovers from small daily stressfu…
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Nicht nur 'Bewegung', auch geistige Gesundheit/Resilienz entwickelt sich wie ein komplexes dynamisches System. Bessere geistige Gesundheit langfristig, wenn tägliche Stress-/Affektstörungen schneller wieder ausgeglichen werden - Fähigkeit einen stabilen Ge