Plz find below the link to the paper https://t.co/1rx0Wyn6yG High bioavailability, leucine content, & robust amino acid profile, whey protein also has several “functional” components, including ones known to support immune system function. 5/19
@Cap_Strength @VladGubernat @tednaiman That’s why I’m asking - I stick it in an iced doppio espresso and I don’t want to give it up. Encouraged by this tho: https://t.co/8IX69yEDyn
@SarahGrynpas @MichaelAlbertMD It depends on what you consider as processed proteins, but there is a pretty solid body of evidence on whey protein improving indices of glucose control. But substitution is part of it, control is often isocaloric carbs https