Plz find below the link to the paper https://t.co/1rx0Wyn6yG High bioavailability, leucine content, & robust amino acid profile, whey protein also has several “functional” components, including ones known to support immune system function. 5/19
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205 followers
205 followers
@Cap_Strength @VladGubernat @tednaiman That’s why I’m asking - I stick it in an iced doppio espresso and I don’t want to give it up. Encouraged by this tho: https://t.co/8IX69yEDyn
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@SarahGrynpas @MichaelAlbertMD It depends on what you consider as processed proteins, but there is a pretty solid body of evidence on whey protein improving indices of glucose control. But substitution is part of it, control is often isocaloric carbs https