Effects of a ketogenic diet on body composition and strength in trained women

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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For more MASS science-based content check out massresearchreview.com (en español https://revistamass.com/) We have an exciting…

Zdroje: https://www.tandfonline.com/doi/abs/10.1080/10408398.2021.1890689?scroll=top

Исследования и ресурсы в порядке упоминания: https://pubmed.ncbi.nlm.nih.gov/28698222/ https://www.accessdata.fda.gov/scripts/int…

According to Dr. Ben Bikman, combining fat and protein is more anabolic than combining carbs and protein. Let's see what the…

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