@socc99 @Spineguys @Crypto_Chiro @hubermanlab https://t.co/Hj6XpiNfwr I would also add strength/stability exercises after pain has subsided to help with long term outcomes
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Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study BMC Musculoskelet Disord. 2010 Jul 8;11:155 https://t.co/dv7CWoMAsY #decompression #lowbackpain
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Study: Restoration of Disk height with Spinal Decompression http://t.co/qBWFN0wTVH
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Interesting article "Restoration of disk height through non-surgical spinal decom..." (via #pubmedontap) http://t.co/AgfBTegh