The addition of β-Hydroxy β-Methylbutyrate (HMB) to creatine monohydrate supplementation does not improve anthropometric and performance maintenance across a collegiate rugby season

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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RT @Dr_Muscle_: HMBに効果がなかったという実験結果（20年5月27日発表）こちらは男性ラグビー選手16人を対象にしたもの HMB＋クレアチンをクレアチン単体と比較してより良い効果が出なかったというもの

HMB👉🏽 el pipí caro!

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