ランニングは腰痛予防になる!? ランナーにおける 腰痛の有病率:0.7~20.2% これは、他のアスリート集団や一般の人より低い値とのこと。 すなわち、ランニングは腰痛予防につながると解釈されています。 https://t.co/AXdxVIy9w6
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Is running bad your your back? Running improves your spine health, while helping to increase the height of your lumbar discs. Studies https://t.co/idCLjAWFlC https://t.co/Y2ccjdBlNm #physiotherapy #physiotherapist #physio #physicaltherapy #physicaltherapi
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BMC Musculoskelet Disord. 2020 Jun 3;21(1) Prevalence and incidence of low back pain and specific risk factors for onset among runners. https://t.co/9JmpUhXooE
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RT @valerio_barbari: PUBLISHED! 🚀 Prevalence and incidence of low back pain among runners: a systematic review 👇🏻👇🏻 https://t.co/SDJIOqAx…