Center for Mindfulness and Contemplative Studies,
RESEARCH NEWS – Mindfulness improves perceptual-motor integration processes. Naranjo JR, Schmidt S. Is it me or not me?
RESEARCH NEWS – Mindfulness improves perceptual-motor integration processes. Naranjo JR, Schmidt S. Is it me or not me?
Mindfulness meditation practice is associated with slower body movements and better motor performance�.
A lovely paper which explains how mindfulness helps decrease perceptual motor conflict and therefore why strategies gained…