“I am getting something out of this, so I am going to stick with it”: supporting participants’ home practice in Mindfulness-Based Programmes

RT @MindfulnessN: Fantastic article from @jivamindfulness et al. Jiva is one of our supervisors at the Mindfulness Network and has written…

Fantastic article from @jivamindfulness et al. Jiva is one of our supervisors at the Mindfulness Network and has written here about supporting home practice.

RT @WillemKuyken: How do I develop and keep up a mindfulness practice? A theoretical framework suggesting seven key factors: https://t.co/…

cool