All #activity counts and any amount of it is better than none! Those who had low combined fitness and muscle strength had 98% higher odds of experiencing depression and 60% higher odds of experiencing anxiety over a period of 7yrs https://t.co/i8KSnCviiP
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343 X posts from 297 X users, with an upper bound of 1,159,781 followers.
24,727 followers
9,258 followers
RT @ChrisPalmerMD: #cardiorespiratory #fitness and grip #strength are both associated with higher rates of #depression and #anxiety. Those…
96,273 followers
#cardiorespiratory #fitness and grip #strength are both associated with higher rates of #depression and #anxiety. Those in the lowest category on both metrics had double the rate of depression.
640 followers
@rikrenard @ChrisPalmerMD @MichaelFulwiler @Levels @SeasonHealth @WellestInc Yep! Just one study example here (https://t.co/rwGp7nBrNE)