@MIGO_Offiziell Erstmal die aktuellste Meta-Analyse zu erwartbaren Effekten und den wirksamsten Inhalten eines solchen Trainings. https://t.co/J3vI4IufoT Hier noch ein Paper aus unserer Gruppe, in dem wir einen erweiterten Ansatz beschreiben. https://t.c
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RT @isbnpa_cpm: Regular #exercise programs that include balance training can reduce falls by nearly 25% in older adults. Programs with 3+ h…
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RT @isbnpa_cpm: Regular #exercise programs that include balance training can reduce falls by nearly 25% in older adults. Programs with 3+ h…
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Regular #exercise programs that include balance training can reduce falls by nearly 25% in older adults. Programs with 3+ hours per week of balance exercises cut falls by over 40%. #fallsprevention Link: 👇 https://t.co/sOJ5zRKHDg @ISBNPA #PhysicalActivi