https://t.co/UKHMqKj1Nm "TEAC ⬆️ significantly following exercise with 3.0 grams of MSM ... while homocysteine ⬇️ following exercise for both dosages combined (p = 0.007). No significant effects were noted for glutathione or total work performed during kne
Did you know that MSM a source of dietary sulfur (3rd most abundant mineral in the human body) has antioxidant effects in the body while also reducing post-exercise muscle soreness? Yup an oft overlooked nutritional aid that has a + impact on recovery http
@thisislaurat You need to pop some anti-inflammatory supplements, eg MSM. https://t.co/5pE4o8HZsJ
RT @dougkalmanphdrd: Might oral MSM be the exercise and joint health recovery aid your missing? Mounting research including this study and…