Recent research suggests that a pre-workout dose of caffeine may help increase fat-burning. #pumpclub https://t.co/Kfstw6Zjhs https://t.co/7Y8u3kgZdg
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percent. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/zhmCwt5MsJ
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And it increased workout performance by 11 percent in the morning and 13 percent in the afternoon...The first rule of exercise is to work out when you can be most consistent.- The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/x5DvmKYViw
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運動する前にテンションを上げるために、コーヒーの飲む。 あと実は運動する30分前にコーヒーを飲んで運動すると、脂肪燃焼効率は10〜30%ほど高くなり、燃えやすくなるのよ。 ブラックコーヒーしか勝たん。 https://t.co/WAIfFhDExA