Is Choline Deficiency Killing Your Performance?
Breaking Muscle,
Ninety percent of adults aren't getting enough vitamin B4, and one hundred percent of athletes need it for peak performance. …
Ninety percent of adults aren't getting enough vitamin B4, and one hundred percent of athletes need it for peak performance. …
Back in the day, we ate a lot of brains. Stands to reason. All animals come with one, after all. And we certainly wouldn't…