@William73492213 @chrishindlegs @ImKhan70 Biology 101 maybe? https://t.co/okU0lpKjs7 If you're one of the lucky 35% you could focus on IGF 1 which is linked to cancer, diabetes type 2 and skin problems like acne: https://t.co/3FIt4NrQKi Fairly technica
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Similar risks apply to meat ("lean protein"), eggs, chicken, cow's milk. But plant protein -> less activation of mTOR (the MOTOR of #aging) -> delayed ageing. Plant foods -> lower insulin/IGF1 signalling, slower #ageing https://t.co/YNcC72QggI.
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@GallmanRussell @KenDBerryMD Conclusion: IGF-I is a potential mechanism underlying the observed associations between milk intake and prostate cancer risk. https://t.co/V8sEectZnL There are so many! Type in google IGF-1 & dairy, sugar, cancer, espec