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@IAmAaronWill Metanalysis of daily consumption of 50-70% dark chocolate daily (30mg-1000mg) reduced BP 1-8/1-5 (so one could reasonably assume 4/2 (systolic/diastolic). Studies ran from 2-18 wks. https://t.co/WbIQZWA9mt
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Proof: You're better off eating chocolate than going to the doctor "Dark chocolate and flavanol-rich cacao products have attracted interest as an alternative treatment option for hypertension, a known risk factor for cardiovascular disease. https://t.co/