@clarejdaly Recent research shows that sleep hygiene isn't that effective. " Overall, in two acceptable quality RCTs of adults with OA and comorbid insomnia, CBT-PI/I may improve some sleep outcomes in the short term, but not pain outcomes in the short or
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RT @ChiroManTher: Effectiveness of non-pharmacological interventions on sleep characteristics among adults with musculoskeletal pain and a…
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RT @smperle: Effectiveness of non-pharmacological interventions on sleep characteristics among adults with musculoskeletal pain and a comor…
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Effectiveness of non-pharmacological interventions on sleep characteristics among adults with musculoskeletal pain and a comorbid sleep problem: a systematic review https://t.co/79ZRdy0BhX #chiromt #sleep #MSKPain