Recovery after #exercise you commenced with low #glycogen. Does glycogen impact your #recovery? Interesting study! https://t.co/mQMLfu9PeW https://t.co/433oFm4HwT
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Training without letting your muscle glycogen levels recover leads to a muted muscle protein production response (so don't forget carbs in your post training meal) https://t.co/fYFN5PGC9g
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Initiating aerobic exercise with low glycogen content reduces markers of myogenesis but not mTORC1 signaling https://t.co/OSlaozi00J
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RT @DrMyohead: Initiating aerobic EX W low glycogen content reduces markers of myogenesis but not mTORC1 signaling “Lower expression in ke…