Risk for obesity and hypertension could be raised depending on how long you nap - study
MSN,
Getting enough sleep is vital to ensure the body is able to function to the best of its ability.
Getting enough sleep is vital to ensure the body is able to function to the best of its ability.
posted on Apr. 28, 2023 at 4:05 pm For those in the study who had short siestas or “power naps” of less than 30 minutes this…