Is Protein Shake Necessary? - How Much Protein Do You Really Need and How Should You Get It?
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In the bodybuilding world, protein shake is one of the few supplements that gets almost universal praise...
In the bodybuilding world, protein shake is one of the few supplements that gets almost universal praise...
▶ Don's Plant Based Meals 5 21 14 - YouTubeI explained in this video why I am using a protein powder in my pre-training shakes. …