A study published in #BMCPsychology reports that participation in manualized bouldering psychotherapy in a group setting leads to clinically relevant enhancement of perceived self-efficacy in people with depression. https://t.co/Me7kDImgWE
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Another tilted table. EP at home alone; BPT & CBT in group with therapists. Of course their “self-efficacy” was higher. Also exclusions. BMI too high; “physical contraindication” for bouldering. Oh right - #Disability. Just stay behind the glass crip
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RT @amp6: "Bouldering psychotherapy" improves perceived self-efficacy about as much as cognitive behavioural therapy, says study that was d…
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RT @BMC_series: Bouldering psychotherapy can contribute to improvement of perceived self-efficacy in people with depression and is comparab…