Effects of chronic betaine supplementation on performance in professional young soccer players during a competitive season - PubMed Betaine is found in high concentrations in beets… could be a fun experiment if you are trying to boost performance. #keto
For example, in a study conducted by scientists at the University of Isfahan, researchers split 29 young professional soccer players into two groups: a group that supplemented with 2 grams of betaine per day and a placebo group. https://t.co/x1LskwZXyF
RT @muscleforlife: Study: Betaine significantly boosts physical performance bigly, including power, strength, and muscular endurance. http…
Study: Betaine significantly boosts physical performance bigly, including power, strength, and muscular endurance. https://t.co/x1Lskxi6MN