Jess Sherman, RHN,
More research emerges daily, it seems, on the connection between what we eat and how we feel. Look at this one....
More research emerges daily, it seems, on the connection between what we eat and how we feel. Look at this one....
ISNPR member in Japan has shown that frequency of fried food consumption was associated with lower resilience to depression.
PUFAs, fried food and emotional regulation/ resilience to depression in Japan: a cross-sectional study
Long-chain n-3 and n-6 polyunsaturated fatty acids (LC n-3/n-6 PUFA) play important roles in emotional regulation. We…