The best exercise to do in every decade of your life
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Golfing 60-somethings might seem a cliche – but a study found that it is the best workout for the over 65s.
Golfing 60-somethings might seem a cliche – but a study found that it is the best workout for the over 65s.
We all know that exercise is important if you want to live longer, but are all activities created equal? New scientific…