@bfhhealth @WardWriting @TRTed_ Suggest reading the article if you have not already. It's clear the carnivore diet is not a nutrient-dense diet relative to others. You may not 'need' fibre, but just like with other nutrients, it can improve your health out
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Recent meta-analyses showed that fibre decreases overall and cardiovascular mortality @TheLancet https://t.co/QVkRWTWHv1 With a key role being via a decrease in #bloodpressure, with each 5g/day lowering systolic BP by 2.8mmHg @BMC_series https://t.co/
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@StJohnsPriest Anecdotes of you achieving a lower BP without fiber doesnt change the fact that dietary fiber has been shown to be effective against CVD and Hypertension with a strong degree of certainty. https://t.co/pUsXLDWmCL
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