983 followers
@Nessnixi @TaliIsraeli @clhubes Identical twin studies are a great way to test that hypothesis. https://t.co/ItPkYvasqB https://t.co/ufx2Kldd2p
6,127 followers
A twin-design study, with 6,048 twin pairs, showing that those who meet the physical activity guidelines have a lower BMI and a lower depressive symptoms score: https://t.co/sa7bDopmt8
16,524 followers
The pillars of health: influence of multiple lifestyle behaviors on body mass index and depressive symptoms in adult twins (open access) https://t.co/YXTDEu2NaN #sleep #nutrition #diet #smoking #exercise #muscle #strength #lift #GetStrong #cardio #hiit
373 followers
We included 6,048 twin pairs from a community-based registry. Five key health behaviors were: (1) ≥ 8 h of sleep per night, (2) ≥ 5 servings of fruits and vegetables daily, (3) ≤ 2 h sedentary time per day, (4) … https://t.co/29gpNiwxtN