Evidence Based Training,
Safe sugar consumption is below 10% of calories, but data shows that we get 15 - 21%, with 7-11% being from added sugars (1).
Safe sugar consumption is below 10% of calories, but data shows that we get 15 - 21%, with 7-11% being from added sugars (1).
A review of total
"El azúcar de la dieta europea viene principalmente de productos procesados, no de frutas y verduras. Mientras tanto los…
Nuevo estudio: El azúcar de la dieta europea viene principalmente de productos procesados, no de frutas y verduras. Mientras…