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Strength training seems to be a beneficial intervention to improve HRQOL, muscle strength & muscle mass among older men https://t.co/JSMCyR9HM5
Strength training seems to be a beneficial intervention to improve HRQOL, muscle strength & muscle mass among older men https://t.co/JSMCyR9HM5
Some good info in Results section https://t.co/h5I1VbmnX0
#ActiveAging more evidence and reasons to #HitTheWeights https://t.co/AXa50vX1TL
Changes in health-related quality of life in elderly men after 12 weeks of strength training https://t.co/ZfBPcE1niJ