16 Mantras to Reset Your Mindset for Joy
Medium US,
Dec 7 5 min read Mantras have been empirically studied and are proven as a tool for improved health and mental health.
Dec 7 5 min read Mantras have been empirically studied and are proven as a tool for improved health and mental health.
Source: Oziel Gómez/Pexels With holidays and a new year approaching, we have moments to contemplate how we want to move forward…
min read Keeping up with a consistent meditation routine can be a challenge. With the demands of daily life, weaving in time to…
Mantras for anxiety focus on easing anxiety via spiritual support, enlightenment, and promoting feelings of calm.