Title |
Exploring mechanisms of fatigue during repeated exercise and the dose dependent effects of carbohydrate and protein ingestion: study protocol for a randomised controlled trial
|
---|---|
Published in |
Trials, March 2014
|
DOI | 10.1186/1745-6215-15-95 |
Pubmed ID | |
Authors |
Abdullah F Alghannam, Kostas Tsintzas, Dylan Thompson, James Bilzon, James A Betts |
Abstract |
Muscle glycogen has been well established as the primary metabolic energy substrate during physical exercise of moderate- to high-intensity and has accordingly been implicated as a limiting factor when such activity is sustained for a prolonged duration. However, the role of this substrate during repeated exercise after limited recovery is less clear, with ongoing debate regarding how recovery processes can best be supported via nutritional intervention. The aim of this project is to examine the causes of fatigue during repeated exercise bouts via manipulation of glycogen availability through nutritional intervention, thus simultaneously informing aspects of the optimal feeding strategy for recovery from prolonged exercise. |
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