Sugar and Protein Don't Get Along
Breaking Muscle,
Having a sugar-sweetened drink with a high-protein meal may negatively affect energy balance, alter food preferences and cause…
Having a sugar-sweetened drink with a high-protein meal may negatively affect energy balance, alter food preferences and cause…
Granted, it's a small study, but its results were interesting. The study, Postprandial energy metabolism and substrate…
Evidence from recent research suggests that it does matter where a calorie comes from because its source influences the intake…