You Can Just Work Out On Weekends — And Still Get Results
Inverse,
Physical activity has established benefits for health. The World Health Organization recommends adults do a minimum of 150–300…
People who exercise for just a couple of days still get heart benefits
Talk Radio 702,
Good news for 'weekend warriors’ - turns out every bit of exercise helps your heart.
People who do much of their exercise on a couple of days still get heart benefits
New Zealand Herald,
ANALYSIS: Physical activity has established benefits for health. The World Health Organisation recommends adults do a minimum…