@evandegr I tried L-serine but did not tolerate it, mast cells being what they are. Also theanine I read? But that's just Amazon self-experimentation, no treatment was suggested to me. https://t.co/uxSRz6xFDk
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@crypto_bitlord7 Phospatidylserine is a phospolipid that lowers cortisol, thus raises your testosterone ratio. & increases mental capacity. I recommend Primasorb by Ultimate Nutrition UK. You'll know it works as you'll get randy and ya nuts harden 😆htt
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@Cheguevoblin @VitalikButerin You know phosphatidyl serine can actually blunt cortisol before it starts. One of my favorite supplements for daily use. https://t.co/QohLGeUIrY
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6. Suppliments If you have tried all the above tips, but you are still struggling with sleep, you can try unharmful supplements. However, this is a grey area. Proceed with caution. Go with "phosphatidylserine": It has proved results. Link: https://t.co/