324 followers
RT @DrPaulMason: Eat fat to reduce your running injury risk! https://t.co/6rVsV8mnA1 Study of 86 female runners: low-fat = more injuries.
RT @DrPaulMason: Eat fat to reduce your running injury risk! https://t.co/6rVsV8mnA1 Study of 86 female runners: low-fat = more injuries.
Eat fat to reduce your running injury risk! https://t.co/6rVsV8mnA1 Study of 86 female runners: low-fat = more injuries.
PDF Fat Intake and Injury in Female Runners https://t.co/ncPgGFfSUc #eatfat for energy demands of endurance exercise
Aumentar la cantidad de grasa en la dieta puede reducir el número de lesiones http://t.co/4gC85nslFm La importancia del azúcar y tal...