Valerian Root for Sleep
Sleep Foundation,
Sleep loss is a worldwide problem. Health experts suspect that insufficient sleep prompts or exacerbates many serious health…
Sleep loss is a worldwide problem. Health experts suspect that insufficient sleep prompts or exacerbates many serious health…
People can take the root of the valerian plant Valeriana officinalis as a supplement.
In my early adult years, I managed two health food stores–one of which I owned.
Twenty-four years ago I owned my own health food store. A herb product sales representative thought that a product called…