Changes in energy expenditure associated with ingestion of high protein, high fat versus high protein, low fat meals among underweight, normal weight, and overweight females

Overview of attention for article published in Nutrition Journal, November 2007

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A High-Protein Diet Plan to Lose Weight and Improve Health

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There are many weight loss diets out there. Some focus on reducing your appetite, while others focus on restricting calories…

Dukan Diet 101: What it is and How it Works

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Many people want to lose weight quickly. However, fast weight loss can be difficult to achieve and even harder to maintain. The…

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