The Effects of Ketogenic Dieting on Skeletal Muscle and Fat Mass
Primal Wisdom,
Rauch et al [1] assigned 26 men to a periodized 10 week resistance training routine and either a 75% fat, 5% carbohydrate…
Rauch et al [1] assigned 26 men to a periodized 10 week resistance training routine and either a 75% fat, 5% carbohydrate…
There is a lot of misinformation about the low-carb diet out there. Some claim that it is the optimal human diet and that…