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Melatonin is not the only data point to assess when looking at light at night. https://t.co/l9YlGlZWsX
Melatonin is not the only data point to assess when looking at light at night. https://t.co/l9YlGlZWsX
RT @Sleep4Sport: @thesleepdoctor Red light does not impact melatonin, but it may promote alertness. Good for on the night shift? https://t.…
@thesleepdoctor Red light does not impact melatonin, but it may promote alertness. Good for on the night shift? https://t.co/Mlxe0ZVfM4