What is considered obese and why it doesn’t always mean poor health
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The CDC defines obesity as having a BMI of 30, or above. source Suzanne Tucker/Shutterstock There are three classes of obesity…
There are three classes of obesity: Class 1 is for those with a BMI of 30 to 35.
For people who are overweight or obese, is exercise helpful even if you’re not shedding weight? Yes.